Research “backs” exercises and education

By | 2016-01-15T08:10:25+00:00 January 15th, 2016|Causes of Low Back Pain, Exercises for Low Back Pain, Myth-busting Low Back Pain, Treatments that Work, Uncategorized|

If you would like to avoid lower back pain, there's more and more evidence that a combination of exercise and education is [...]

Why do I have a weak back? (Part 2)

By | 2017-03-03T09:54:11+00:00 August 17th, 2015|Causes of Low Back Pain, Myth-busting Low Back Pain, Uncategorized, Understanding Your Low Back Pain|

In Part 1, I dealt with the muscular "weak core" argument; and the reality that having a sore back may lead to [...]