The book for back pain sufferers is nearly here…

By | 2017-03-03T09:54:10+00:00 February 18th, 2017|Causes of Low Back Pain, Diagnosing Low Back Pain, Everyday Tips, Exercises for Low Back Pain, Habits for a Better Back, Lifting and Carrying, Myth-busting Low Back Pain, Posture Power, Relaxation and Visualisation, Sciatica, Treatments that Work, Understanding Your Low Back Pain|

The below is the Introduction from my new book "active X backs - an effective long-term solution to lower back pain".  We [...]