The book for back pain sufferers is nearly here…

By | February 18th, 2017|Causes of Low Back Pain, Diagnosing Low Back Pain, Everyday Tips, Exercises for Low Back Pain, Habits for a Better Back, Lifting and Carrying, Myth-busting Low Back Pain, Posture Power, Relaxation and Visualisation, Sciatica, Treatments that Work, Understanding Your Low Back Pain|

The below is the Introduction from my new book "active X backs - an effective long-term solution to lower back pain".  We [...]

Should you have lumbar disc surgery?

By | November 9th, 2015|Causes of Low Back Pain, Diagnosing Low Back Pain, Myth-busting Low Back Pain, Sciatica, Treatments that Work|

Should Tiger Woods have had spinal surgery again in September?   See my opinion at the bottom of the article, but if you're [...]